Carol Vorderman, the celebrated British TV personality, continues to make waves both on-screen and off with her remarkable dedication to fitness, her unapologetically candid lifestyle, and her refreshing take on relationships. At 62, Carol shows no signs of slowing down, and her recent social media posts are proof. In one of her latest Instagram updates, she shared snapshots from inside the gym, showcasing her toned abs and curvaceous figure in a tight-fitting workout ensemble consisting of a gray crop top and sleek leggings.
With visible sweat and powerful movements, she demonstrated her strength while lifting weights and doing cable rope curls, drawing admiration from her fans who flooded the comments with compliments like “Fountain of youth” and “Supervorders.” Some left playful remarks, hinting at their inability to keep up with her intense routines, while others admired her confidence and style. Carol’s fans are used to seeing her in action, as she frequently shares videos of her challenging workouts, emphasizing the importance of staying active—especially for women over 60. In a past interview with HELLO!, she explained, “Women in their 60s weren’t raised to exercise, but as we age, we need to lift weights, stretch, and squat
If you stop for even a few weeks, your body starts to stiffen.” She also noted the added pressure that comes from being in the public eye, saying that looking good becomes more of a necessity than a choice. Beyond the gym, Carol’s accomplishments are equally impressive. Over her 40-year television career, she has made more than 10,000 appearances on major British shows like Countdown, This Morning, The Great Celebrity Bake Off, and Lorraine. Her talents extend far beyond the camera. In 2014, she earned her private pilot’s license, and in 2015, she joined the Challenger Center for Space Science Education board, working alongside NASA to promote science learning among children.
Her intellect and drive have always set her apart, proving she’s as brainy as she is beautiful. Off camera, Carol embraces a nontraditional but empowering approach to love. Since her split from journalist Des Kelly in 2007—and after two previous marriages—she has been vocal about her preference for staying single. She’s been open about maintaining relationships with five “special friends,” all single men who are aware of her arrangement and respectful of each other’s place in her life.
“I don’t want to marry again, and I don’t want to live with a man,” she explained. “This idea that one person must satisfy every emotional and physical need is nonsense.” She values the freedom and honesty her lifestyle affords her, describing it as a “happy place to live.” Carol’s grown children, Katie and Cameron, are aware of her special friends, some of whom have been in her life for over a decade. She insists there’s no jealousy involved and no harm done. This candidness has even made its way into pop culture banter. On This Morning, co-host Dermot O’Leary made a lighthearted jab in Carol’s absence, joking about her “ten-year-long, no-strings-attached relationships” when a viewer called in about dating multiple men.
The moment left co-host Alison Hammond giggling and viewers amused, with Carol later playfully responding by posting a fun video of herself dancing and lip-syncing to “It’s Raining Men.” Fans adored the post, cheering on her dance moves and bold spirit with comments like “The Vord has defeated the Borg. Resistance is futile,” and “Bloody gorgeous woman.” Carol’s ability to stay grounded while embracing who she is, physically and emotionally, has made her a beloved figure. Her consistent gym routine, her intellectual pursuits, and her refreshing views on love and independence continue to inspire fans around the world. Whether she’s flying a plane, lifting weights, or dancing to an iconic anthem, Carol Vorderman is living life on her own terms—and doing it fabulously.
